Mental Health Resources during COVID-19

Mental Health Resources: During COVID-19

Mental health information during crisis is important.

Alberta Health Services has information and a number of resources available for Albertans and our staff to help. Mental health resources are posted here, www.ahs.ca/helpintoughtimes.

COVID-19 Online Resources

For helpful advice on handling stressful situations and ways to talk to children.

* https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-coping-for-children-families.pdf

*https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-covid-19-and-your-mental-health.pdf

*https://www.albertahealthservices.ca/assets/info/amh/if-amh-mhpip-disaster-pandemic-practical-and-emotional-preparedness.pdf

*https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fcoping.html

*https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/talking-with-children.html

*https://store.samhsa.gov/system/files/pep20-01-01-006_508_0.pdf

Podcast

https://soundcloud.com/ahs-communications/ahs-covid-19-podcast-dr-mitchell/s-uqRho?fbclid=IwAR1-cArxNilIZNFYdDYt3GBJIXpKS3R0jZwO20GL6FDocJFdSxpvHsMW1Jc

Need more?

Be sure to check regularly to the online information as resources will be updated and added as developed. Future podcasts and videos will also be shared in the coming days.